Joyful wisdom embracing change and finding freedom Cover Image

E-audiobook

Joyful wisdom [electronic resource] : embracing change and finding freedom / Yongey Mingyur Rinpoche ; with Eric Swanson.

Yongey Mingyur, Rinpoche, 1976- (Author). Swanson, Eric. (Added Author). Chin, Feodor. (Added Author).

Summary:

From the author of the wildly successful Joy of living comes a remarkable new audiobook that explores the role of positive thinking in our lives. Anxiety has been part of the human condition for centuries, and many of us are familiar with this feeling and the disturbing emotions that arise from it. Drawing from Buddhist philosophy, Joyful wisdom shows how we can view the problems we experience as stepping stones to freedom

Record details

ISBN: 9781415960233 (sound recording : OverDrive Audio Book)
ISBN: 1415960232 (sound recording : OverDrive Audio Book)
Publisher: [New York] : Random House Audio, 2009.

Content descriptions

General Note:	Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 9:13:28.
Formatted Contents Note:	Pt. 1: Principles : Light in the tunnel -- The problem is the solution -- The power of perspective -- The turning point -- Breaking through -- Pt. 2: Experience : Tools of transformation -- Attention -- Insight -- Empathy -- Pt. 3: Application : Life on the path -- Making it personal -- Joyful wisdom.
Participant or Performer Note:	Read by Feodor Chin.
System Details Note:	Requires OverDrive Media Console Requires OverDrive Media Console (WMA file size: 132565 KB; MP3 file size: 259885 KB). Mode of access: World Wide Web.