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A girl's guide to the martial arts : learn to practice basic poses in Kung Fu, Karate, tae Kwon Do, Jujitsu, Aikido, and Tai Chi Chuan
Book
Book
| Call number: | J 796.815 JAB | ||||||||
| Publisher: | Hauppauge, N.Y. : Barron's, 2004. | ||||||||
| ISBN: | 9780764128417 (pbk.) | ||||||||
| Phys. Desc.: | 78 p. : ill. (some col.) ; 20 x 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Weapons of fitness : the women's ultimate guide to fitness, self-defense, and empowerment
Book
Book
| Call number: | 613.66082 ZEI | ||||||||
| Publisher: | New York, New York : Avery, a member of Penguin Group (USA), [2015] | ||||||||
| ISBN: | 9781583335697 (paperback) | ||||||||
| Phys. Desc.: | xii, 226 pages : illustrations, charts ; 24 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
How to be safe in an unsafe world
Cassette audiobook
Cassette audiobook
| Call number: | AUD 152.46 BLO | ||||||||
| Publisher: | Los Angeles, Calif. : Audio Renaissance, p1997. | ||||||||
| ISBN: | 1559274506 | ||||||||
| Phys. Desc.: | 2 sound cassettes. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Mixed martial arts unleashed mastering the most effective moves for victory
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598910 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Castlegar Public Library card required) |
The perfect husband
E-book
E-book
| Publisher: | New York : Bantam Books, 2004. |
| ISBN: | 9780553900866 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Castlegar Public Library card required) |
Stronger than you know
Book
Book
| Call number: | PB ROM FOS | ||||||||
| Publisher: | Toronto, Ontario : HQN, [2021] | ||||||||
| ISBN: | 9781335420008 | ||||||||
| Phys. Desc.: | 361 pages ; 18 cm. | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Why we snap : understanding the rage circuit in your brain
Book
Book
| Call number: | 616.89142 FIE | ||||||||
| Publisher: | New York : Dutton, [2015] | ||||||||
| ISBN: | 9780525954835 | ||||||||
| Phys. Desc.: | viii, 408 pages ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Stronger than you know
E-book
E-book
| Publisher: | Toronto, Ontario, Canada : HQN, [2021] |
| ISBN: | 9781488077814 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Castlegar Public Library card required) |
The hollow ones
Book
Book
| Call number: | FIC TOR | ||||||||
| Publisher: | New York : Grand Central Publishing, 2020. | ||||||||
| ISBN: | 9781538753231 (paperback) | ||||||||
| Phys. Desc.: | 325 pages ; 23 cm | ||||||||
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15 of 15 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
The hollow ones
E-audiobook
E-audiobook
| Publisher: | [Ashland, Or.] : Hachette Book Group, 2020. |
| ISBN: | 9781549159572 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (09 hr., 20 min., 06 sec.)) : digital |
| Electronic resource: | Click to access e-item (Castlegar Public Library card required) |
