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The new encyclopedia of modern bodybuilding
Book
Book
| Call number: | 646.75 SCH | ||||||||
| Publisher: | New York : Simon & Schuster, c1998. | ||||||||
| ISBN: | 9780684857213 (pbk.) | ||||||||
| Phys. Desc.: | xxxii, 800 p. : ill ; 29 cm. | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
You are your own gym the bible of bodyweight exercises
E-book
E-book
| Publisher: | New York : Ballantine Books Trade Paperbacks, 2011, c2010. |
| ISBN: | 9780345528599 (electronic bk.) |
| Edition: | 2011 Ballantine Books trade pbk. ed. |
| Phys. Desc.: | 1 online resource (171 p.) : ill. |
| Electronic resource: | Click to access e-item (Castlegar Public Library card required) |
Train like a bodybuilder at home
Book
Book
| Call number: | 613.713 STE | ||||||||
| Publisher: | Indianapolis, Indian : DK Publishing, 2022. | ||||||||
| ISBN: | 9780744034905 | ||||||||
| Edition: | First American edition. | ||||||||
| Phys. Desc.: | 192 pages : color illustrations ; 24 cm | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Strength training : the complete step-by-step guide to a stronger, sculpted body
Book
Book
| Call number: | 613.713 STR | ||||||||
| Publisher: | New York : DK Publishing, 2009. | ||||||||
| ISBN: | 9780756654474 | ||||||||
| Edition: | First American edition. | ||||||||
| Phys. Desc.: | 256 pages : illustrations (chiefly color) ; 24 cm. | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Strength training bible for women : the complete guide to lifting weights for a lean, strong, fit body
Book
Book
| Call number: | 613.713082 KIR | ||||||||
| Publisher: | [Hobart, New York] : Hatherleigh, [2015] | ||||||||
| ISBN: | 9781578265886 | ||||||||
| Phys. Desc.: | xi, 275 pages : colour illustrations ; 26 cm | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
0 of 1 copy available at Castlegar Public Library.
Weight work for women : create a beautiful body in less than an hour a week!
Book
Book
| Call number: | 613.713 END | ||||||||
| Publisher: | London : Hamlyn, 2009. | ||||||||
| ISBN: | 9780600619222 (softcover) | ||||||||
| Phys. Desc.: | 128 pages : color illustrations ; 26 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Women's strength training anatomy
Book
Book
| Call number: | 611.73 DEL | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, c2003. | ||||||||
| ISBN: | 9780736048132 (soft cover) | ||||||||
| Phys. Desc.: | 135 p. : ill. (some col.) ; 25 cm. | ||||||||
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6 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Freeweight training anatomy : an illustrated guide to the muscles used while exercising with dumbbells, barbells, and kettlebells and more
Book
Book
| Call number: | 613.713 GEO | ||||||||
| Publisher: | Berkeley, California : Ulysses Press, [2016] | ||||||||
| ISBN: | 9781612434988 (paperback) | ||||||||
| Phys. Desc.: | 140 pages : colour illustrations ; 24 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Strength training for women : tone up, burn calories, stay strong
Book
Book
| Call number: | 613.71 PAG | ||||||||
| Publisher: | London ; Dorling Kindersley, 2005. | ||||||||
| ISBN: | 9780756605957 (sc.) | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 160 p. : col. ill. ; 24 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
101 ways to work out with weights : effective exercises to sculpt your body and burn fat!
Book
Book
| Call number: | 613.713 WHI | ||||||||
| Publisher: | Gloucester, MA : Fair Winds Press, 2006. | ||||||||
| ISBN: | 1592332161 | ||||||||
| Phys. Desc.: | 192 p. : col. ill. ; 24 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
