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The Men's Fitness exercise bible : 101 best workouts to build muscle, burn fat, and sculpt your best body ever!
Book
Book
| Call number: | 613.71 HYS | ||||||||
| Publisher: | New York : Galvanized, 2013. | ||||||||
| ISBN: | 9780989594011 (pbk.) : | ||||||||
| Phys. Desc.: | xv, 340 p. : col. ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Get your exercise!
Book
Book
| Call number: | J 613.71 MAR | ||||||||
| Publisher: | Ann Arbor, Michigan : Cherry Lake Publishing, [2019] | ||||||||
| ISBN: | 9781534139350 | ||||||||
| Phys. Desc.: | 24 pages : illustrations ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Fitball workout : the easy way to a toned, flexible body
Book
Book
| Call number: | 613.71 END | ||||||||
| Publisher: | Burnaby, B.C. : Select Editions, 2005. | ||||||||
| ISBN: | 9781894905718 : | ||||||||
| Phys. Desc.: | 128 p. : ill ; 26 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
The new encyclopedia of modern bodybuilding
Book
Book
| Call number: | 646.75 SCH | ||||||||
| Publisher: | New York : Simon & Schuster, c1998. | ||||||||
| ISBN: | 9780684857213 (pbk.) | ||||||||
| Phys. Desc.: | xxxii, 800 p. : ill ; 29 cm. | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best
Book
Book
| Call number: | 613.192 BOS | ||||||||
| Publisher: | [New York] : Penguin Life, 2020. | ||||||||
| ISBN: | 9780143135326 | ||||||||
| Phys. Desc.: | 221 pages : illustrations ; 21 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Stretching : the stress-free way to stay supple, keep fit and exercise safely
Book
Book
| Call number: | 613.718 MAR | ||||||||
| Publisher: | New York : DK, 2005. | ||||||||
| ISBN: | 9780756609528 (pbk.) | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 160 p. : col. ill. ; 24 cm. | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
Stretching and flexibility.
Book
Book
| Call number: | 613.71 LAU | ||||||||
| Publisher: | N.Y. : S&S/Viacom, 1999. | ||||||||
| ISBN: | 9780731806027 | ||||||||
| Phys. Desc.: | 269 p ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
The Stark reality of stretching : an informed approach for any fitness level and every sport
Book
Book
| Call number: | 613.71 STA | ||||||||
| Publisher: | Vancouver : Peanut Butter Pub., c1997. | ||||||||
| ISBN: | 9780897167581 : | ||||||||
| Phys. Desc.: | xviii, 206 p. : ill ; 26 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
The modern book of stretching : strength and flexibility at any age
Book
Book
| Call number: | 613.71 RUS | ||||||||
| Publisher: | New York, NY : Dell, c1997. | ||||||||
| ISBN: | 9780440507208 (pbk.) | ||||||||
| Phys. Desc.: | xii, 194 p. : ill ; 21 cm. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Castlegar Public Library.
Menopocalypse : how I learned to thrive during menopause and how you can too
Book
Book
| Call number: | 618.17506 THE | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771647601 (paperback) | ||||||||
| Phys. Desc.: | 295 pages : illustrations ; 22 cm | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Castlegar Public Library.
